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Garden Salad

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Enjoy the freshness of a Garden Salad, overflowing with vibrant colors and crisp textures. This quick and easy recipe showcases seasonal vegetables tossed in a light homemade vinaigrette, making it an ideal choice for any meal or gathering. Customize it with your favorite ingredients for a refreshing dish that brings garden goodness to your table.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cups mixed greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 1 cup bell peppers (diced)
  • 1/2 cup red onion (thinly sliced)
  • 1/2 cup feta cheese (crumbled)
  • 3 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash mixed greens thoroughly under cold water and dry completely.
  2. Chop cherry tomatoes, cucumber, and bell peppers into bite-sized pieces.
  3. Thinly slice red onion; rinse under cold water if desired for a milder flavor.
  4. In a large bowl, combine mixed greens, chopped vegetables, and crumbled feta.
  5. Whisk together olive oil and balsamic vinegar; season with salt and pepper.
  6. Drizzle dressing over salad just before serving; toss gently to combine.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg