Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon pure vanilla extract
- Your favorite toppings (e.g., fresh fruit, nuts, granola)
Instructions
- In a medium bowl, mix 1 cup of almond milk with 1/4 cup of chia seeds until well combined.
- Stir in 2 tablespoons of maple syrup and 1 teaspoon of vanilla extract.
- Cover the mixture and refrigerate for at least 4 hours or overnight.
- After chilling, stir gently to achieve desired consistency.
- Serve in bowls topped with fresh fruits, nuts, or granola.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Cook
- Cuisine: Various
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 8g
- Sodium: 65mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg