Ingredients
- Sweet Potatoes
- Red Bell Pepper
- Onion
- Garlic
- Olive Oil
- Spinach or Kale
- Eggs (optional)
- Spices (Paprika, Salt & Pepper)
Instructions
- Peel and dice sweet potatoes into half-inch cubes. Chop onion and bell pepper.
- Heat olive oil in a large skillet over medium heat. Sauté sweet potatoes until golden brown, about 10 minutes.
- Add chopped onion and bell pepper; cook until the onion is translucent, about 5 minutes.
- Stir in minced garlic and add spinach or kale. Cook until wilted, about 1 minute.
- Season with paprika, salt, and pepper to taste. For added richness, crack eggs on top, cover, and cook until desired doneness, 5-7 minutes.
- Serve hot from the skillet and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 210mg