Scrumptious Avocado Toast with Poached Egg Recipe

Recipe By:
James Walker
Posted:
Updated:

The buttery richness of ripe avocados meets the delicate perfection of a poached egg in this delightful dish. Imagine the first bite, where creamy green goodness mingles with that luscious runny yolk—pure bliss on a slice of crisp bread.

This Avocado Toast with Poached Egg isn’t just breakfast; it’s a morning hug! Whether you’re gearing up for a big meeting or enjoying a lazy Sunday brunch, this dish brings comfort and flavor. Trust me; your taste buds are in for an unforgettable treat.

Why You'll Love This Recipe

  • This avocado toast recipe is incredibly quick to prepare, making busy mornings manageable
  • With its vibrant colors and creamy texture, it’s visually appealing on any plate
  • The combination of flavors creates a satisfying experience that keeps you coming back for more
  • Plus, it’s versatile enough to customize with your favorite toppings!

I remember one Sunday morning when I served this dish to my friends. Their smiles were priceless as they experienced the delightful fusion of flavors for the first time—it was love at first bite!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocados: Choose avocados that yield slightly when pressed; these are ideal for that creamy texture.
  • Eggs: Fresh eggs will deliver the best results; look for ones labeled free-range or organic if possible.
  • Bread: A hearty whole-grain or sourdough loaf works wonderfully; opt for something crusty yet soft inside.
  • Lemon Juice: Freshly squeezed lemon juice brightens flavors and helps keep your avocado from browning.
  • Salt and Pepper: Basic seasoning elevates the dish—don’t skimp on fresh cracked pepper!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Bread: Start by toasting your slices of bread until golden brown and crispy. A toaster works well here or use an oven at 400°F (200°C) if you’re feeling fancy.

Mash the Avocado: Slice your ripe avocados in half and scoop them into a bowl. Add lemon juice, salt, and pepper before mashing until smooth yet still chunky—aiming for that perfect creamy consistency.

Poech Your Eggs: Bring a saucepan filled with water to a gentle simmer. Crack each egg into a small bowl before gently sliding them into the water. Cook them for about 3-4 minutes until the whites are set but the yolks remain runny.

Assemble Your Toast: Once your bread is toasted to perfection, spread generous amounts of mashed avocado on top. Then place one beautifully poached egg on each slice.

Add Final Touches: Sprinkle additional salt and pepper over your creation along with any optional toppings like red pepper flakes or sliced radishes for an extra pop of flavor.

Now you have an exquisite plate of Avocado Toast with Poached Egg ready to enjoy!

You Must Know

  • Avocado toast with poached egg is a morning delight
  • It’s creamy, crunchy, and packed with nutrients
  • The combination of ripe avocado and a perfectly poached egg can elevate your breakfast game to gourmet levels
  • Plus, it’s quick to whip up!

Perfecting the Cooking Process

Start by boiling water for the poached eggs while you toast the bread. Mash the avocado with seasonings as the bread crisps up. This way, everything comes together seamlessly for a delicious breakfast.

Serving and storing

Add Your Touch

Feel free to customize your avocado toast! Add toppings like sliced tomatoes, radishes, or even crumbled feta cheese for extra flavor. A sprinkle of chili flakes can add some zing!

Storing & Reheating

Avocado toast is best enjoyed fresh, but if you have leftovers, store the components separately in airtight containers. Reheat the toast in a toaster and prepare a fresh poached egg to enjoy later.

Chef's Helpful Tips

  • For incredible avocado toast with poached egg, use ripe avocados for creaminess
  • Master poaching eggs by swirling the water gently before adding them
  • Keep your bread choice exciting; try sourdough or whole grain for flavor variation

Cooking this dish always reminds me of my friend who declared herself an “avocado aficionado.” One day, she made this recipe during brunch, and everyone declared her a breakfast queen!

FAQs

FAQ

What type of bread works best for avocado toast?

Sourdough or whole-grain bread adds texture and flavor to your avocado toast.

Can I make this recipe vegan?

Yes! Simply omit the poached egg for a delicious vegan avocado toast option.

How do I get the perfect poached egg?

Gently swirl simmering water before adding eggs; this helps maintain their shape beautifully.

Print
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Avocado Toast with Poached Egg

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Savor the creamy delight of avocado toast topped with a perfectly poached egg, a nutritious and delicious breakfast or brunch option that will elevate your mornings.

  • Total Time: 20 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 ripe avocados
  • 4 fresh eggs
  • 4 slices whole-grain or sourdough bread
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Toast the bread slices until golden brown and crispy.
  2. In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until smooth yet chunky.
  3. Poach the eggs in gently simmering water for 3-4 minutes until whites are set and yolks remain runny.
  4. Spread a generous amount of mashed avocado on each slice of toasted bread and top each with a poached egg.
  5. Season with additional salt, pepper, and optional toppings like chili flakes or sliced radishes.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Poaching and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of avocado toast with poached egg (180g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 185mg

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