Ingredients
Scale
- 2 frozen bananas
- 1 cup fresh strawberries, hulled
- 1 cup freshly squeezed orange juice
- ½ cup full-fat coconut milk
- 1 handful spinach (optional)
Instructions
- Gather all ingredients and ensure bananas are frozen solid for optimal creaminess.
- In a blender, combine frozen bananas, strawberries, orange juice, and coconut milk. Blend until smooth and creamy.
- If using spinach, add it to the blender and blend again until fully incorporated.
- Taste the smoothie; adjust sweetness by adding more fruit or juice if desired.
- Pour into glasses and enjoy immediately. Garnish with additional strawberry slices or banana for a beautiful presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 270
- Sugar: 34g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg