Ingredients
Scale
- 1 ripe mango, peeled and chopped
- 1 cup pineapple chunks (fresh or frozen)
- 1 cup coconut milk
- 2 tbsp honey or agave syrup (adjust to taste)
- 1 cup ice cubes
Instructions
- Gather and prepare all ingredients by washing the fruits and chopping the mango.
- In a blender, combine chopped mango, pineapple chunks, coconut milk, and honey.
- Blend on high speed until smooth; pause to scrape down the sides as necessary.
- Taste the mixture and add extra honey if desired. Blend again for even sweetness.
- Pour into tall glasses and garnish with pineapple slices or mint leaves.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 280
- Sugar: 36g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg