Ingredients
Scale
- 2 ripe mangoes (about 2 cups diced)
- 1 can (15 oz) black beans, rinsed and drained
- 1/2 cup red onion, finely diced
- 1/2 cup bell pepper (red or yellow), finely diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Start by dicing the mangoes into small cubes.
- Rinse the black beans under cool water until no foam appears.
- Finely chop the red onion and bell pepper.
- In a large bowl, combine the mangoes, black beans, red onion, bell pepper, and chopped cilantro.
- Squeeze fresh lime juice over the mixture and season with salt and pepper to taste.
- Let the salsa sit for about 15 minutes to allow flavors to meld.
- Serve chilled with tortilla chips or alongside grilled meats.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Fresh preparation
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 5g
- Sodium: 150mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg