Refreshing Feta Salad Recipe for Summer Bliss

When the sun begins to shine, and the birds start chirping, there’s nothing quite like a fresh feta salad to brighten your day. Imagine the crispness of cool cucumbers mingling with the creamy, tangy feta cheese, all drizzled with a zesty vinaigrette that dances on your taste buds. This dish embodies the essence of summer: light, refreshing, and utterly delightful.

Every time I whip up this feta salad, it takes me back to picnics in the park where laughter filled the air and where friends gathered around a blanket loaded with delicious bites. It’s perfect for those sunny days or even a cozy indoor dinner when you want to elevate your meal without much effort. Trust me; this salad promises flavors that will make you crave it all season long!

I still remember the first time I made this salad for my family. The looks on their faces as they took their first bites were priceless—a mix of surprise and delight!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cherry Tomatoes: Sweet and juicy, these little gems add a pop of color and flavor.

• Cucumbers: Choose firm, crunchy cucumbers for the best texture in each bite.

• Red Onion: Thinly sliced red onion provides a zingy crunch and vibrant color.

• Feta Cheese: Crumbled or cubed, this creamy cheese adds richness and tanginess.

• Olive Oil: Use high-quality extra virgin olive oil for maximum flavor.

• Balsamic Vinegar: A splash of balsamic vinegar balances out the richness of the feta perfectly.

• Fresh Herbs (Basil or Parsley): Fresh herbs elevate the flavor profile—don’t skip them!

• Salt and Pepper: Essential seasonings that enhance all other flavors in the salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing all your vegetables thoroughly under cold water. Slice your cherry tomatoes in half, chop your cucumbers into bite-sized pieces, and thinly slice your red onion to ensure even distribution in the salad.

Combine Vegetables in a Bowl: In a large mixing bowl, toss together cherry tomatoes, cucumbers, and red onion until they’re well mixed. The vibrant colors should be eye-catching as they blend beautifully.

Add Feta Cheese: Gently fold in crumbled feta cheese into the vegetable mixture. Be careful not to crush it too much; we want those lovely chunks adding creaminess throughout.

Make Your Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until well combined. The aroma should be rich and inviting—this is where the magic happens!

Toss Everything Together: Pour your dressing over the salad mixture and toss gently until everything is evenly coated. Taste it—if it needs more seasoning or acidity, feel free to adjust with more salt or vinegar.

Add Fresh Herbs Last : Finally, sprinkle freshly chopped basil or parsley over your masterpiece. Give it one last gentle toss before serving—your feta salad is ready to shine on any table!

Enjoying this bright dish is like having sunshine on your plate! Whether you’re serving it at a summer barbecue or enjoying it solo on a quiet evening at home, this feta salad brings joy in every bite!

Perfecting the Cooking Process

Start by chopping your veggies first to keep everything fresh and crisp. Then, crumble the feta over the top just before serving for maximum flavor.

Add Your Touch

Feel free to swap in your favorite greens or add nuts for crunch. A drizzle of balsamic glaze can also enhance the flavors beautifully.

Storing & Reheating

Store any leftovers in an airtight container in the fridge. Enjoy within two days for the best taste without soggy ingredients.

Creating this feta salad reminds me of summer picnics with friends where laughter filled the air, and this dish was always a star on our picnic blanket.

FAQ

What can I substitute for feta cheese in a feta salad?

Try goat cheese or even ricotta for a different creaminess while still enjoying great flavor.

How do I make my feta salad more filling?

Add proteins like grilled chicken, chickpeas, or quinoa to transform it into a hearty meal.

Can I prepare feta salad ahead of time?

Yes, but add dressing just before serving to keep the ingredients fresh and crispy.

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Fresh Feta Salad: A Summer Delight

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Brighten your day with this refreshing feta salad, perfect for warm sunny days or cozy indoor dinners. Combining crisp cucumbers, sweet cherry tomatoes, and creamy feta cheese, all drizzled with a tangy balsamic vinaigrette, this dish is light yet bursting with flavor. Ideal for picnics or quick weeknight meals, it’s customizable and sure to impress your guests!

• Total Time: 0 hours
• Yield: Serves 4

Ingredients

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• 1 cup cherry tomatoes, halved
• 1 large cucumber, diced
• 1/4 medium red onion, thinly sliced
• 1 cup feta cheese, crumbled
• 2 tbsp extra virgin olive oil
• 1 tbsp balsamic vinegar
• 2 tbsp fresh basil or parsley, chopped
• Salt and pepper to taste

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Instructions

1. Wash and prepare all vegetables by slicing cherry tomatoes in half, dicing cucumbers into bite-sized pieces, and thinly slicing the red onion.
2. In a large bowl, combine the cherry tomatoes, cucumbers, and red onion.
3. Gently fold in the crumbled feta cheese until evenly distributed.
4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
5. Pour the dressing over the salad mixture and toss gently to coat evenly.
6. Sprinkle fresh herbs on top and give it one last toss before serving.

• Author: James
• Prep Time: 15 minutes
• Cook Time: None
• Category: Salad
• Method: No-Cook
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 215
• Sugar: 3g
• Sodium: 560mg
• Fat: 16g
• Saturated Fat: 6g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 3g
• Protein: 7g
• Cholesterol: 30mg