Refreshing Chilled Avocado Soup Recipe for Summer Bliss

Chilled Avocado Soup is the culinary equivalent of a warm hug on a hot summer day. Imagine diving into a velvety green bowl that’s not just a feast for the eyes but also a refreshing burst of flavor. The creaminess of ripe avocados dances with zesty lime, while fresh herbs add an aromatic charm. As your spoon glides through this silky soup, you can almost hear the ocean waves crashing in the background, begging you to take another sip.

My first encounter with Chilled Avocado Soup was during a sweltering summer picnic where someone brought it as their secret weapon against the heat. I remember my friends’ skeptical faces transforming into sheer bliss as they tasted it. This soup has become my go-to dish for everything from casual brunches to fancy dinner parties, promising an explosion of flavor every single time.

I served this soup at a gathering once, and everyone was raving about how they could drink it through a straw like smoothies!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Avocados: Choose avocados that yield slightly when pressed; they should be perfectly creamy and flavorful.

• Fresh Lime Juice: Use freshly squeezed lime juice for a bright zing; bottled juice just won’t do!

• Cilantro: Fresh cilantro adds an herbal note; feel free to adjust according to your preference.

• Vegetable Broth: Opt for low-sodium vegetable broth to control the saltiness and enhance flavors.

• Garlic Clove: A fresh garlic clove elevates the taste; avoid pre-minced options for better flavor.

• Salt and Pepper: Essential for seasoning; adjust these according to your personal taste.

• Sour Cream or Greek Yogurt (optional): For those who love extra creaminess; adds richness and tang!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by gathering all your ingredients onto the countertop. Chop your avocados in half and remove the pit carefully using a spoon or knife.

Mash the Avocado: In a mixing bowl, scoop out the ripe avocado flesh with a spoon. Mash it lightly with a fork until it’s smooth but still has some texture.

Add Flavor Bombs: Into the same bowl with mashed avocado, add freshly squeezed lime juice, chopped cilantro, minced garlic, and salt. Mix well until everything is combined and aromatic.

Purée Like a Pro: Pour your avocado mixture into a blender along with vegetable broth. Blend until silky smooth; this step transforms it from mere mash into soup magic.

Taste Test Time!: After blending, pour yourself a small cup to taste test. Adjust seasoning by adding more salt or lime juice if necessary for that perfect balance of flavors.

Chill Out!: Transfer your blended soup into bowls or jars and refrigerate for at least 30 minutes before serving. This chilling step enhances all those vibrant flavors and makes each bite refreshing.

Enjoy your Chilled Avocado Soup garnished with extra cilantro or sour cream on top!

Perfecting the Cooking Process

Start by blending ripe avocados with broth, garlic, and lime juice for a smooth base. Chill the soup in the fridge while you prep toppings like diced tomatoes or herbs for an extra flavor boost.

Add Your Touch

Feel free to swap ingredients! Try coconut milk instead of broth for a tropical twist or add jalapeños for some heat. Top it off with croutons or shrimp for a delightful crunch.

Storing & Reheating

Store leftover chilled avocado soup in an airtight container in the fridge for up to three days. Avoid reheating it; this soup tastes best served cold!

Creating this chilled avocado soup reminds me of the first time I made it for my friends during a scorching summer barbecue—everyone loved it, and I felt like a culinary rockstar!

FAQ

What can I use instead of avocados?

You can try using ripe bananas, but the flavor will change significantly.

How long does chilled avocado soup last?

It lasts about three days in the fridge if stored properly in an airtight container.

Can I freeze this soup?

Freezing is not recommended as it may alter the texture and flavor when thawed.

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Chilled Avocado Soup

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Chilled Avocado Soup is a refreshing, creamy delight perfect for hot summer days. With ripe avocados, zesty lime, and fresh herbs, this vibrant soup offers a burst of flavor in every spoonful. It’s simple to prepare and ideal for impressing guests at brunches or light lunches. This dish is not only visually stunning but also customizable with your favorite toppings, ensuring it’s a star at any gathering.

• Total Time: 15 minutes
• Yield: Serves 4 (1 cup each) 1x

Ingredients

Scale 1x2x3x

• 3 ripe avocados (about 600g)
• 1/2 cup fresh lime juice (120ml)
• 1/4 cup chopped cilantro (15g)
• 2 cups low-sodium vegetable broth (480ml)
• 1 garlic clove, minced
• Salt and pepper to taste
• 1/2 cup sour cream or Greek yogurt (optional, for garnish)

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Instructions

1. Prepare your ingredients by cutting the avocados in half and removing the pit.
2. In a bowl, scoop out the avocado flesh and mash it lightly with a fork until smooth yet textured.
3. Add lime juice, cilantro, garlic, salt, and mix until well combined.
4. Transfer the mixture to a blender, add vegetable broth, and blend until silky smooth.
5. Taste test and adjust seasoning if needed.
6. Chill in the refrigerator for at least 30 minutes before serving.
7. Garnish with extra cilantro or sour cream before enjoying.

• Author: James
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 1 cup / 240ml
• Calories: 220
• Sugar: 2g
• Sodium: 360mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 8g
• Protein: 4g
• Cholesterol: 10mg