Ingredients
Scale
- 2 cups day-old cooked rice
- 2 boneless, skinless chicken breasts (about 1 lb), diced
- 2 tablespoons vegetable oil
- 3 tablespoons soy sauce (low-sodium recommended)
- 1/2 cup frozen mixed vegetables
- 2 green onions, chopped
Instructions
- Heat a large skillet or wok over medium-high heat; add vegetable oil.
- Add diced chicken and stir-fry for about 5-7 minutes until golden brown.
- Add frozen mixed vegetables; cook for an additional 2-3 minutes until heated through.
- Stir in the day-old rice, breaking up any clumps.
- Drizzle soy sauce over the mixture and toss in the green onions just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg