Ingredients
Scale
- 1 lb lamb chops (bone-in or boneless)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic (minced)
- 2 tbsp fresh rosemary (chopped)
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare the marinade by mixing olive oil, garlic, rosemary, lemon juice, salt, and pepper in a bowl.
- Marinate the lamb chops in a shallow dish or resealable bag for at least one hour (or overnight for deeper flavor).
- Preheat grill to medium-high heat (about 400°F/200°C) and ensure grates are clean and lightly oiled.
- Grill lamb chops for about 4-5 minutes per side until they reach desired doneness (medium-rare is ideal).
- Allow lamb chops to rest for 5 minutes before serving alongside your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chop
- Calories: 290
- Sugar: 0g
- Sodium: 80mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg