Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 4 tbsp unsalted butter
- 1 cup low-sodium chicken broth
- 1/2 cup sour cream
- 2 tbsp soy sauce (low-sodium)
- 1 tsp black pepper (freshly cracked)
- 2 tbsp fresh lemon juice
- 2 tbsp fresh parsley, chopped
Instructions
- Prepare your workspace by gathering all ingredients and tools.
- Preheat a large skillet over medium-high heat and melt 1 tablespoon of butter. Sear each chicken breast for about 6-7 minutes on each side until golden brown and cooked through. Remove from skillet.
- In the same skillet, add an additional tablespoon of butter and minced garlic. Sauté for about 1 minute until fragrant.
- Pour in chicken broth and soy sauce, scraping up any bits stuck in the pan. Let simmer briefly before whisking in sour cream until smooth.
- Return the chicken to the skillet, drizzle with lemon juice, and sprinkle with black pepper. Cook together for another couple of minutes to meld flavors.
- Plate your dish and garnish with chopped parsley. Serve with rice or crusty bread.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 670mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 110mg