Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup plain full-fat yogurt
- 2 tbsp tandoori spice mix
- 4 cloves fresh garlic, minced
- 1/2 cup unsalted butter, melted
- 1/4 cup fresh parsley or cilantro, chopped
- 1 crusty French bread loaf
- 2 tbsp olive oil
Instructions
- Marinate the Chicken: In a bowl, combine yogurt and tandoori spice mix until smooth. Coat chicken thoroughly and refrigerate for at least one hour.
- Prepare Garlic Butter: Mix melted butter with minced garlic and herbs in a small bowl.
- Cook the Chicken: Preheat grill or oven to 400°F (200°C). Grill or bake chicken until cooked through and slightly charred (about 20 minutes).
- Toast the Bread: Slice bread lengthwise and brush both halves generously with garlic butter. Place on a baking sheet.
- Bake Together: Add bread to the oven alongside chicken until golden brown (approximately 10 minutes).
- Assemble: Chop cooked chicken into bite-sized pieces, layer onto garlic-buttered bread halves, garnish with herbs, slice, and serve.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 1 sandwich half
- Calories: 410
- Sugar: 3g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg