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Sweet Potato Fries

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Sweet potato fries are a deliciously crispy and nutritious alternative to traditional fries. With their vibrant color and naturally sweet flavor, these golden delights elevate any meal or serve as a tasty snack. Dipped in your favorite sauce or enjoyed on their own, they offer a satisfying crunch that makes them irresistible. Quick and easy to prepare, this recipe will have you whipping up a batch in no time.

  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes (about 500g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1 tsp garlic powder

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then slice them into uniform wedges or sticks.
  3. In a large bowl, toss the sweet potato slices with olive oil, salt, paprika, and garlic powder until evenly coated.
  4. Line a baking sheet with parchment paper and spread the fries in a single layer without overcrowding.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Let cool slightly before serving; enjoy them with your favorite dipping sauce or on their own.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg