Stir-Fried Rice with Vegetables is like a warm hug in a bowl, bursting with vibrant colors and delightful textures. Imagine fluffy rice dancing with crunchy veggies, all coated in a savory sauce that makes your taste buds sing. It’s the kind of dish that transports you to your favorite takeout spot while allowing you to lounge in your pajamas at home.

Growing up, stir-fried rice was my secret weapon for impressing friends during movie nights. Everyone would gather around, eyes wide and mouths watering as the aromas filled the air. It’s a perfect dish for any occasion, whether you’re celebrating a special moment or simply trying to use up those lonely vegetables in the fridge.
Why You'll Love This Recipe
- This stir-fried rice with vegetables is incredibly easy to whip up, making it perfect for busy weeknights
- The flavor profile is a delightful mix of savory and fresh, ensuring each bite bursts with taste
- Visually stunning, it showcases a rainbow of colors that can brighten any dinner table
- Plus, its versatility means you can customize it based on your fridge’s contents or dietary preferences
One time, I made this dish for my friends, and the compliments were endless! They were convinced I had some hidden culinary talent just waiting to be discovered.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Cooked Rice: Day-old rice works best because it’s less sticky and retains texture when frying.
Mixed Vegetables: Use fresh or frozen veggies; both options provide great color and crunch.
Soy Sauce: This classic condiment adds depth; opt for low-sodium if you’re watching salt intake.
Sesame Oil: A drizzle enhances flavor; use toasted sesame oil for an extra nutty kick.
Garlic and Ginger: Freshly minced garlic and ginger bring aromatic goodness that elevates the dish.
Green Onions: Sliced green onions add freshness; toss them in right before serving for a pop of color.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Veggies: Begin by washing and chopping your mixed vegetables into bite-sized pieces. Aim for colorful selections like bell peppers, carrots, and broccoli for visual appeal.
Sauté Aromatics: Heat a tablespoon of sesame oil in a large skillet over medium heat. Add minced garlic and ginger until fragrant—about 30 seconds—making sure not to burn them.
Add Vegetables: Toss in your chopped veggies into the skillet. Stir-fry them for about 3-4 minutes until they are tender yet crisp; we want crunch here!
Incorporate Rice: Add your cooked rice to the pan, breaking up any clumps with a spatula. Stir everything together until well combined—approximately 2-3 minutes—allowing flavors to meld beautifully.
Add Soy Sauce: Drizzle soy sauce over the mixture while continuously stirring for another minute. The rice should have absorbed the sauce but still look vibrant and inviting.
Finish with Green Onions: Finally, fold in sliced green onions just before serving; they add freshness and a lovely crunch. Serve hot and enjoy every flavorful bite!
This stir-fried rice with vegetables is not only easy to prepare but also brings joy to anyone lucky enough to taste it! Enjoy cooking!
You Must Know
- Stir-Fried Rice with Vegetables is a versatile dish that’s quick to prepare
- Using day-old rice enhances texture and flavor, while colorful veggies add nutrition and vibrancy to every bite
- The aroma of garlic and soy sauce will have everyone rushing to the table!
Perfecting the Cooking Process
Start by prepping all ingredients before cooking. Heat oil in a large pan, then sauté garlic and onion until fragrant, followed by vegetables. Finally, add rice and sauces for a delicious finish.
Add Your Touch
Feel free to swap out vegetables based on what you have on hand. Consider adding proteins like tofu or chicken for a heartier meal, or experiment with different sauces for unique flavor profiles.
Storing & Reheating
Store leftover Stir-Fried Rice with Vegetables in an airtight container in the fridge for up to three days. To reheat, simply microwave or stir-fry until heated through, adding a splash of water if needed.
Chef's Helpful Tips
- For the best results, use cold, day-old rice; it prevents mushiness
- Don’t overcrowd the pan while cooking; this ensures everything cooks evenly
- Always taste and adjust seasoning before serving for maximum flavor impact!
Sharing my first experience making Stir-Fried Rice with Vegetables brings back fond memories of laughter and compliments from friends who couldn’t believe I whipped it up so quickly!
FAQ
Can I use frozen vegetables for Stir-Fried Rice with Vegetables?
Yes, frozen vegetables are great as they’re quick and convenient to use.
What type of rice is best for stir-frying?
Day-old jasmine or basmati rice works best due to its texture.
How can I make this dish vegetarian?
Simply omit any meat and increase the amount of vegetables used.

Stir-Fried Rice with Vegetables
Indulge in a bowl of Stir-Fried Rice with Vegetables, a delightful medley of fluffy rice and vibrant veggies. This quick and easy dish bursts with flavor and color, transforming humble ingredients into a culinary masterpiece. Perfect for busy weeknights or as a crowd-pleasing side, this recipe allows you to customize based on what’s in your fridge while delivering heartwarming satisfaction.
- Total Time: 20 minutes
- Yield: Serves 4
Ingredients
- 3 cups cooked day-old rice
- 2 cups mixed vegetables (fresh or frozen)
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, minced
- 4 green onions, sliced
Instructions
- Prepare your mixed vegetables by washing and chopping them into bite-sized pieces.
- In a large skillet, heat sesame oil over medium heat. Add minced garlic and ginger; sauté until fragrant (about 30 seconds).
- Add chopped vegetables to the skillet and stir-fry for about 3-4 minutes until tender yet crisp.
- Incorporate the cooked rice into the pan, breaking up any clumps. Stir everything together for 2-3 minutes.
- Drizzle soy sauce over the mixture while continuously stirring for another minute.
- Finish by folding in sliced green onions just before serving. Enjoy hot!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg