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Poppy Seed Chicken

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Poppy Seed Chicken is a creamy, comforting dish featuring tender chicken breasts smothered in a rich sauce, topped with a crunchy layer of cheese and poppy seeds. Perfect for weeknight dinners or gatherings, this recipe is both easy to make and delightfully satisfying. The combination of flavors will have your family asking for seconds!

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 2 tablespoons poppy seeds
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese, divided
  • 2 tablespoons melted butter
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Spray a baking dish with nonstick spray and arrange the chicken breasts in a single layer.
  3. In a bowl, mix cream of chicken soup, sour cream, minced garlic, salt, and pepper until smooth.
  4. Fold in poppy seeds and half of the shredded cheese.
  5. Pour the sauce over the chicken ensuring even coverage.
  6. In another bowl, combine remaining cheese with melted butter and sprinkle over the top.
  7. Bake for 30-40 minutes until bubbly and golden brown. Let it rest for 5 minutes before serving.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (approximately 200g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 95mg