Ingredients
Scale
- 2 ripe peaches, diced
- 1 cup plain Greek yogurt
- 1 tbsp honey or maple syrup (adjust to taste)
- 1/2 cup granola
- 1/2 cup fresh mixed berries (strawberries, blueberries, raspberries)
- Optional: 2 tbsp nuts or seeds (almonds, chia seeds)
Instructions
- Prepare your base by blending diced peaches, Greek yogurt, and honey until smooth.
- For added flavor, mix in optional ingredients like frozen bananas or vanilla extract.
- Pour the peach smoothie into a bowl.
- Top with granola, fresh berries, and nuts for a beautiful presentation.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 280
- Sugar: 30g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg