Irresistible Grilled Chicken and Vegetable Kabobs Recipe

Recipe By:
James Walker
Updated:

Grilled chicken and vegetable kabobs are the epitome of summertime bliss. Imagine succulent, juicy chunks of marinated chicken nestled among vibrant, colorful vegetables dancing over an open flame. The sizzle as they hit the grill fills the air with a smoky aroma that instantly makes your mouth water. You can almost taste the charred edges and hear that satisfying pop of flavor bursting forth with each bite. Perfect for family gatherings or a cozy weekend dinner, these kabobs never fail to impress.

Every time I fire up the grill, I can’t help but recall those lazy summer afternoons spent with friends, laughing and feasting on skewers of grilled goodness. Whether it’s a backyard barbecue or a spontaneous cookout, grilled chicken and vegetable kabobs bring people together in the most delightful way. They are easy to prepare, customizable for picky eaters, and absolutely delicious—what’s not to love? Get ready for an explosion of flavors that’ll have you coming back for seconds!

Why You'll Love This Recipe

  • These grilled chicken and vegetable kabobs are incredibly easy to whip up on busy weeknights
  • Their explosion of flavors makes them a crowd-pleaser at any gathering
  • The colorful presentation is sure to impress your guests
  • Plus, they are versatile; swap out veggies and proteins based on what you have at home!

I remember one summer evening when my friends gathered for an impromptu barbecue. The kabobs were such a hit that we barely had leftovers!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Use about 3-4 breasts; adjust based on how many you’re feeding.

  • Bell Peppers: Choose a mix of colors for visual appeal; they add sweetness when grilled.

  • Zucchini: Slice into thick rounds; their mild flavor complements the chicken beautifully.

  • Red Onion: Cut into wedges; their sweetness caramelizes perfectly on the grill.

  • Olive Oil: Use high-quality extra virgin olive oil for enhanced flavor in your marinade.

  • Garlic Powder: Adds a punch without being overwhelming; it’s a must-have in the marinade.

  • Paprika: Smoked paprika adds depth; regular paprika works too if that’s what you have.

  • Soy Sauce: Low-sodium is best; it helps keep the kabobs flavorful without being overly salty.

  • Lemon Juice: Freshly squeezed is ideal; it brightens up all the flavors beautifully!

  • Skewers (Wooden or Metal): If using wooden skewers, soak them in water for 30 minutes to prevent burning.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Marinade: In a large bowl, whisk together olive oil, garlic powder, paprika, soy sauce, and lemon juice until blended well.

Marinate the Chicken: Cut chicken breasts into 1-inch cubes and add them to the marinade. Let them soak in those flavors for at least 30 minutes—longer if you can wait.

Chop Vegetables: While the chicken marinates, chop bell peppers and zucchini into bite-sized pieces. Cut red onion into wedges to ensure even grilling.

Assemble Kabobs: Thread chicken and vegetables onto skewers alternatively; this makes each bite packed with flavor! Leave a little space between ingredients for even cooking.

Preheat Grill: Heat your grill to medium-high (about 400°F/200°C). Lightly oil grates to prevent sticking while cooking those beautiful kabobs.

Grill Until Perfectly Cooked: Place skewers on the grill; cook for about 10-15 minutes or until chicken is no longer pink inside and veggies are tender but still crisp.

Enjoy these grilled chicken and vegetable kabobs straight off the grill! Pair them with rice or a fresh salad for a complete meal that will leave everyone asking for your secret recipe.

You Must Know

  • Grilled chicken and vegetable kabobs are perfect for summer barbecues and weeknight dinners
  • Colorful, juicy, and packed with flavor, these kabobs allow for endless customization and are sure to impress family and friends alike

Perfecting the Cooking Process

Start by marinating the chicken to infuse flavors deeply. Preheat your grill while you skewer the veggies for even cooking.

Serving and storing

Add Your Touch

Feel free to switch up the vegetables based on what’s in season or your personal favorites. Try adding pineapple or bell peppers for a sweet twist.

Storing & Reheating

Store leftover kabobs in an airtight container in the fridge for up to three days. Reheat them in a skillet over medium heat for best results.

Chef's Helpful Tips

  • Always soak wooden skewers before grilling to prevent burning
  • Cutting vegetables into uniform sizes ensures even cooking
  • Don’t overcrowd the skewers; give each piece room to breathe for better grilling

Sharing my first attempt at grilling kabobs was memorable; my friends thought I was a culinary genius! Little did they know, it was all thanks to this simple recipe!

FAQs

FAQ

Can I use other proteins instead of chicken?

Absolutely! Shrimp or beef work well and add different flavors to your kabobs.

How long should I marinate the chicken?

Marinate the chicken for at least 30 minutes, but overnight is even better for flavor.

What vegetables pair best with grilled chicken?

Bell peppers, zucchini, onions, and mushrooms complement grilled chicken beautifully.

Print
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Grilled Chicken and Vegetable Kabobs

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Grilled chicken and vegetable kabobs are a summer staple that brings vibrant flavors to your table. Juicy marinated chicken paired with colorful veggies creates a dazzling dish perfect for gatherings or weeknight dinners. With just a few simple steps, you can enjoy these delicious kabobs, bursting with smoky goodness and tailored to your taste preferences. Prepare for an unforgettable culinary experience that will leave your family and friends craving more.

  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 34 breasts)
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 medium zucchini, sliced into thick rounds
  • 1 medium red onion, cut into wedges
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp freshly squeezed lemon juice
  • Skewers (wooden or metal)

Instructions

  1. In a large bowl, whisk together olive oil, garlic powder, smoked paprika, soy sauce, and lemon juice.
  2. Cut the chicken breasts into 1-inch cubes and add them to the marinade. Let marinate for at least 30 minutes.
  3. While the chicken marinates, prepare the vegetables by cutting them into bite-sized pieces.
  4. Thread the marinated chicken and vegetables onto skewers alternately.
  5. Preheat your grill to medium-high heat (about 400°F). Lightly oil the grates.
  6. Grill the skewers for about 10-15 minutes until the chicken is cooked through and veggies are tender.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob (approximately 150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 70mg

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