Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 1 tsp garlic powder
- ½ cup grated Parmesan cheese
- 2 tbsp fresh herbs (basil or parsley), chopped
- Salt and pepper to taste
Instructions
- In a medium bowl, combine cottage cheese, garlic powder, salt, and pepper. Mix until smooth and creamy.
- Gradually fold in grated Parmesan cheese until the mixture thickens.
- Stir in the fresh herbs until evenly distributed.
- Taste the sauce and adjust seasoning as needed.
- Drizzle over pasta, vegetables, or grilled meats and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sauce
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 90
- Sugar: 3g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg