Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain yogurt
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp smoked paprika
- Juice of 1 lemon (about 3 tbsp)
- Salt and pepper to taste
- 4 pieces of pita bread
- 1 cup fresh vegetables (tomatoes, lettuce, cucumbers)
- ½ cup tahini sauce or garlic sauce
Instructions
- Marinate the Chicken: In a bowl, combine yogurt, garlic, cumin, smoked paprika, lemon juice, salt, and pepper. Coat the chicken breasts thoroughly and let marinate for at least 1 hour (preferably overnight).
- Cook the Chicken: Preheat your grill or skillet over medium-high heat. Add oil if using a skillet. Grill or cook each breast for about 6-7 minutes per side until golden brown and juices run clear.
- Rest and Slice: Let the cooked chicken rest for 5 minutes before slicing thinly against the grain.
- Prepare Pita Wraps: Warm the pita bread on the grill or in a skillet until pliable.
- Add Toppings: Layer sliced chicken onto each pita with fresh vegetables and drizzle with tahini or garlic sauce.
- Roll Up & Enjoy: Wrap the pita tightly around the fillings and savor every delicious bite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 pita wrap (200g)
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg