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Cajun Chicken Pasta

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Cajun Chicken Pasta is a flavorful dish that combines tender chicken with zesty Cajun spices, al dente pasta, and a rich, creamy sauce.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 tbsp olive oil
  • 2 tbsp Cajun seasoning (adjust to taste)
  • 8 oz fettuccine or penne pasta
  • 1 cup heavy cream
  • ½ cup freshly grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Prep your ingredients by chopping chicken into bite-sized pieces.
  2. In a large skillet, heat olive oil over medium-high heat. Add chicken and sprinkle with Cajun seasoning; cook until golden brown.
  3. Meanwhile, bring salted water to boil in a separate pot and cook pasta until al dente according to package instructions.
  4. Once chicken is cooked through, pour in heavy cream and simmer for about 5 minutes until slightly thickened.
  5. Drain pasta and toss it into the skillet with the sauce; stir in Parmesan cheese until melted and creamy.
  6. Garnish with fresh parsley and serve immediately.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (about 300g)
  • Calories: 650
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg