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Frozen Banana Bites

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Frozen Banana Bites are a delectable treat that combines the creamy sweetness of ripe bananas with rich dark chocolate. These easy-to-make bites are perfect for any occasion, from summer barbecues to cozy movie nights. With just a few simple ingredients and customizable toppings, you can create a delightful dessert that will leave everyone asking for more!

  • Total Time: 15 minutes
  • Yield: Approximately 12 servings (24 banana bites) 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup dark chocolate chips
  • 1 tablespoon coconut oil
  • Optional toppings: chopped nuts, shredded coconut, or sprinkles

Instructions

  1. Peel and slice the bananas into 1-inch thick pieces.
  2. Line a baking sheet with parchment paper and arrange the banana slices.
  3. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals until melted and smooth.
  4. Dip each banana slice into the melted chocolate using toothpicks or forks, allowing excess chocolate to drip back into the bowl.
  5. Sprinkle with optional toppings while the chocolate is still wet.
  6. Place dipped banana bites on the parchment-lined baking sheet and freeze for at least 2 hours or until solid.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 banana bites (40g)
  • Calories: 150
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg