Ingredients
Scale
- 2 ripe avocados
- 1 cup dark chocolate (70% cocoa)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened cocoa powder
Instructions
- Prepare the Ingredients: Halve and pit the avocados, then scoop the flesh into a blender.
- Melt the Dark Chocolate: Microwave the dark chocolate in short bursts until smooth.
- Blend Together: Add melted chocolate, maple syrup (or honey), vanilla extract, and cocoa powder to the blender; blend until creamy.
- Taste and Adjust Sweetness: Check sweetness and add more maple syrup if needed; blend again.
- Chill: Transfer mousse to serving dishes and refrigerate for at least one hour before serving.
- Serve with Toppings: Garnish with fresh berries, chopped nuts, or whipped cream.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 12g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg