Hearty Chickpea & Spinach Stew – Perfect Eid Side Dish

Name: Chickpea & Spinach Stew – Hearty Eid Side
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 can (15 oz) low-sodium chickpeas, drained and rinsed; 4 cups fresh baby spinach; 1 medium onion, diced; 4 cloves garlic, minced; 1 can (14.5 oz) diced tomatoes; 1 cup full-fat coconut milk; 2 cups low-sodium vegetable broth; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp ground turmeric; Salt and pepper to taste; 2 tbsp olive oil

Recipe By:

James Walker

Posted:

April 30, 2025

Updated:

April 30, 2025

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Chickpea & Spinach Stew – Hearty Eid Side is a culinary hug that warms your soul with every spoonful. Imagine the rich aroma of spices wafting through your kitchen, enticing everyone to gather around the dining table like moths to a flame, ready to dive into this savory delight.

This dish is not just food; it’s a celebration of flavors that brings both warmth and joy to the table. Perfect for Eid or any festive gathering, it promises to be the star of your dinner spread and will have your guests raving about it long after the last bite.

Why You'll Love This Recipe

This Chickpea & Spinach Stew is incredibly easy to prepare, making it perfect for busy weeknights
The blend of spices gives it an unforgettable flavor profile that dances on your taste buds
Vibrant greens and golden chickpeas make this dish visually stunning, brightening up any dining table
Plus, it’s versatile enough to pair with rice, bread, or even on its own for a hearty meal

Ingredients for Chickpea & Spinach Stew – Hearty Eid Side

Here’s what you’ll need to make this delicious dish:

Canned Chickpeas: Opt for low-sodium varieties if possible; they add protein and texture without overwhelming saltiness.
Fresh Spinach: Use baby spinach for a tender touch; it wilts beautifully and blends harmoniously with the stew.
Onion: A medium onion, diced finely, adds sweetness and depth; sauté until translucent for maximum flavor.
Garlic: Fresh minced garlic elevates the aroma; use at least four cloves because who doesn’t love garlic?
Tomatoes: Either fresh or canned diced tomatoes work wonderfully; they create a luscious base for the stew.
Coconut Milk: Full-fat coconut milk adds creaminess and a subtle sweetness that balances the spices perfectly.
Vegetable Broth: Use low-sodium vegetable broth as your stew’s foundation for added flavor without overpowering the dish.
Spices (Cumin, Coriander, Turmeric): These spices infuse warmth and depth into the stew; adjust amounts based on your flavor preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Chickpea & Spinach Stew – Hearty Eid Side

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

In a large pot over medium heat, add a splash of olive oil. Toss in your diced onion and sauté until they turn translucent. Then add minced garlic and let them mingle for about a minute—this is where the magic begins!

Step 2: Spice It Up

Sprinkle in cumin, coriander, and turmeric. Stir well and let those spices bloom! You can almost hear them singing as they release their fragrant oils.

Step 3: Bring in the Tomatoes

Add your chopped tomatoes (fresh or canned) into the pot along with their juices. Stir everything together and let it simmer for about five minutes until nice and saucy.

Step 4: Add Chickpeas & Broth

Pour in those glorious canned chickpeas along with vegetable broth. Give everything a good stir. This is where things start getting cozy as you let it simmer on low heat for about ten minutes.

Step 5: Coconut Creaminess

Stir in that luscious coconut milk. Let it simmer gently for another five minutes—the creaminess will transform this stew into something heavenly!

Step 6: Final Touches

Toss in fresh spinach right at the end—just enough time to wilt without losing its vibrant color. Season with salt and pepper according to taste.

Transfer to plates and serve hot! For an extra touch of flair, garnish with fresh herbs or a squeeze of lemon juice before serving.

Now you have a delightful Chickpea & Spinach Stew – Hearty Eid Side that warms hearts just as much as bellies! Enjoy every savory spoonful while basking in compliments from family and friends who will undoubtedly ask you for seconds (and maybe even thirds).

You Must Know

This hearty chickpea & spinach stew is not just a side dish; it’s a warm hug in a bowl
With its rich flavors and vibrant colors, it’s perfect for Eid celebrations or any cozy dinner
Plus, it’s easy to whip up and incredibly satisfying!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant. Then add spices to release their essential oils. Next, toss in the chickpeas and spinach, letting them mingle with the aromatics for maximum flavor before finishing with broth for a hearty stew. For more inspiration, check out this more hearty recipes recipe.

Add Your Touch

Feel free to swap out chickpeas for lentils or add your favorite vegetables like carrots or bell peppers for extra texture. You can also adjust the spice levels by adding chili flakes or fresh herbs for a personalized twist on this chickpea & spinach stew.

Storing & Reheating

Store any leftover chickpea & spinach stew in an airtight container in the fridge for up to three days. To reheat, simply warm it on the stove over medium heat, adding a splash of water if it thickens too much.

Chef's Helpful Tips

For optimal flavor, always sauté your spices before adding other ingredients; it enhances their vibrancy
If your stew is too thick, add broth gradually to reach your desired consistency
Lastly, let it sit for a while after cooking; flavors deepen and improve!

Sometimes, my family asks me what I did to make this chickpea & spinach stew so delicious. I just smile and say it’s all about love—and a few secret spices!

FAQs :

What ingredients do I need for Chickpea & Spinach Stew – Hearty Eid Side?

To prepare Chickpea & Spinach Stew, you will need chickpeas, fresh spinach, diced tomatoes, onion, garlic, and a mix of spices including cumin and paprika. Optional ingredients include vegetable broth for added flavor and coconut milk for creaminess. Fresh herbs like cilantro can enhance the dish further. Make sure to use high-quality chickpeas, either canned or dried, and soak them overnight if you choose dried ones. This combination creates a hearty dish perfect for Eid celebrations.

How long does it take to cook Chickpea & Spinach Stew?

Cooking Chickpea & Spinach Stew typically takes about 30 to 40 minutes. If you’re using canned chickpeas, you can reduce the cooking time since they are already pre-cooked. Start by sautéing onions and garlic until fragrant, then add other ingredients like tomatoes and spices. Allow the stew to simmer so the flavors meld beautifully. The longer you let it sit, the richer the taste will be. It’s a quick yet satisfying option for your Eid feast.

Can I make Chickpea & Spinach Stew ahead of time?

Yes, you can prepare Chickpea & Spinach Stew ahead of time! This stew actually tastes better when made in advance, allowing the flavors to develop further. Simply store it in an airtight container in the refrigerator for up to three days or freeze it for longer storage. When reheating, add a splash of water or broth if needed to maintain the desired consistency. This makes it perfect for busy days during the Eid celebrations.

Is Chickpea & Spinach Stew suitable for vegans?

Absolutely! Chickpea & Spinach Stew is entirely plant-based and suitable for vegans. It’s packed with protein from chickpeas and loaded with nutrients from fresh spinach. The dish is naturally gluten-free as well, making it a great option for various dietary preferences during Eid gatherings. You can adjust flavors with different spices or add toppings like avocado or vegan yogurt to enhance its taste while keeping it vegan-friendly.

Conclusion for Chickpea & Spinach Stew – Hearty Eid Side :

Chickpea & Spinach Stew is a delightful addition to your Eid celebrations. Its rich flavors and nutritious ingredients make it both hearty and wholesome. By using simple ingredients that are easy to find, you can create a satisfying meal that everyone will love. Whether served alone or alongside other dishes, this stew embodies comfort food at its best while being suitable for various diets. Enjoy making this recipe a staple in your festive gatherings! For more inspiration, check out this delicious side dishes recipe.