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Thai Fried Rice

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Thai fried rice is a flavorful and satisfying dish that combines fragrant jasmine rice with fresh vegetables, savory soy sauce, and a zesty hint of lime. Perfect for busy weeknights, this versatile recipe allows you to customize ingredients based on your preferences. Whether enjoyed as a main course or side dish, every bite brings a delightful crunch and aromatic experience that will transport you to Thailand.

  • Total Time: 25 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 cups day-old jasmine rice
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 cup carrots, diced
  • 1 cup frozen peas
  • 2 eggs
  • 3 tablespoons low-sodium soy sauce
  • Juice of ½ lime
  • 1 cup protein of choice (shrimp, chicken, or tofu)
  • Chopped green onions for garnish

Instructions

  1. Cook jasmine rice according to package instructions. Once cooked, spread it on a baking sheet to cool.
  2. In a large skillet over medium heat, add vegetable oil. Sauté minced garlic for about 30 seconds until fragrant.
  3. Add diced carrots and frozen peas; stir-fry for 3-4 minutes.
  4. Push veggies aside and scramble the eggs in the pan until fully cooked (1-2 minutes).
  5. Fold in cooled jasmine rice along with soy sauce and lime juice; stir for about 3-5 minutes until well mixed.
  6. Add your choice of protein and cook until heated through (3-4 minutes).
  7. Serve hot, garnished with chopped green onions.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 140mg