Ingredients
Scale
- 2 cups cooked white rice (preferably day-old)
- 1 cup mixed vegetables (peas, carrots, bell peppers, corn)
- 2 green onions (chopped)
- 2 cloves garlic (minced)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Gather and prepare ingredients: chop vegetables and mince garlic.
- Heat a large skillet or wok over medium-high heat with oil until shimmering.
- Sauté garlic for about one minute until fragrant.
- Add mixed vegetables; stir-fry for five minutes until tender-crisp.
- Push veggies aside, add rice, and stir everything together.
- Drizzle with soy sauce and sesame oil; mix well.
- Fold in green onions and cook for an additional minute.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 3g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg