Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup chopped bell peppers (red and green)
- 1 cup pineapple chunks (fresh or canned)
- 1 onion, chopped
- 3 tablespoons soy sauce
- 4 tablespoons vinegar (white or apple cider)
- 4 tablespoons sugar
- Cooking oil for frying
Instructions
- Cut the chicken into bite-sized pieces; season with salt and pepper.
- Heat oil in a large skillet over medium-high heat; cook the chicken until golden brown (about 5–7 minutes).
- Add chopped onion and bell peppers; sauté until tender (3–4 minutes).
- Mix soy sauce, vinegar, sugar, and cornstarch with water; pour over chicken and vegetables.
- Simmer for 5 minutes until sauce thickens; stir in pineapple chunks and heat through.
- Serve over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 18g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg