Ingredients
Scale
- 4 bell peppers (any color)
- 1 pound ground meat (beef, turkey, or chicken)
- 1 cup cooked rice (white or brown)
- 1 medium onion, chopped
- 1 cup tomato sauce
Instructions
- Preheat the oven to 375°F (190°C).
- Wash the bell peppers, cut off the tops, and remove seeds.
- In a skillet over medium heat, sauté onions until translucent. Add ground meat and cook until browned. Stir in cooked rice and half of the tomato sauce until well combined.
- Stuff each pepper with the meat-rice mixture and place them upright in a baking dish.
- Pour remaining tomato sauce over each pepper, cover with foil, and bake for 30-35 minutes until tender.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper (220g)
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg