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Salmon Rice Bowl

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Experience the vibrant flavors of a Salmon Rice Bowl, where tender salmon meets fluffy rice and an array of fresh vegetables. This quick and easy recipe is perfect for busy weeknights or special gatherings, taking just about 30 minutes to prepare. The combination of creamy avocado, crunchy cucumbers, and umami-rich soy sauce elevates this dish to gourmet status without requiring extensive cooking skills. Packed with omega-3 fatty acids from salmon, this healthy meal is as satisfying as it is visually appealing. Customize your bowl with your favorite toppings for a delightful dining experience that will quickly become a staple in your kitchen.

  • Total Time: 30 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 12 ounces fresh salmon fillet
  • 2 cups cooked sushi or jasmine rice
  • 1 medium cucumber
  • 1 ripe avocado
  • 2 tablespoons soy sauce
  • Sriracha sauce (to taste)

Instructions

  1. Cook the rice according to package instructions and set aside.
  2. Preheat the oven to 400°F (200°C). Place salmon fillets on a lined baking sheet, drizzle with olive oil, and season with salt and pepper. Bake for 12-15 minutes until cooked through.
  3. Slice cucumber and dice avocado while the salmon cooks.
  4. In serving bowls, layer cooked rice with baked salmon, cucumber slices, and avocado.
  5. Drizzle with soy sauce and sriracha; top with sesame seeds or green onions if desired.
  6. Serve immediately and enjoy!
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 70mg