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Mongolian Beef

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Mongolian Beef is a flavorful and quick stir-fry that brings the vibrant tastes of Asian cuisine directly to your dinner table. This dish features tender strips of flank steak, marinated in soy sauce and brown sugar, then sautéed with fragrant garlic and ginger. It’s perfect for busy weeknights or when you want to impress your family and friends without spending hours in the kitchen. Ready in under 30 minutes, Mongolian Beef pairs beautifully with steamed rice or noodles, making it an adaptable option for any meal. For added nutrition and color, consider tossing in some bell peppers or broccoli. Get ready for a satisfying and delicious dining experience that everyone will love!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tablespoons vegetable oil
  • Optional: red pepper flakes for heat

Instructions

  1. Marinate the flank steak in soy sauce and brown sugar for about 15 minutes.
  2. Heat vegetable oil in a large skillet over medium-high heat.
  3. Sauté minced garlic and ginger until fragrant.
  4. Add the marinated beef and cook for 3-5 minutes until browned.
  5. Pour in any remaining marinade; bring to a simmer.
  6. Stir in cornstarch slurry to thicken the sauce; add chopped green onions.
  7. Serve over rice or noodles.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (225g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 890mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg