Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 3 minced garlic cloves
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Marinate the chicken in the mixture for at least one hour (or overnight for deeper flavor).
- Preheat the grill to medium-high heat (375°F – 400°F).
- Grill the marinated chicken for 6-7 minutes on each side or until it reaches an internal temperature of 165°F.
- Let the chicken rest for five minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 110mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 95mg