Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 cups fresh mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- Cooked rice (for serving)
Instructions
- Cut chicken breasts into bite-sized pieces.
- Heat oil in a skillet over medium heat; cook chicken for 5-7 minutes until browned.
- Add mixed vegetables and sauté for another 3-4 minutes until tender-crisp.
- In a bowl, combine soy sauce and brown sugar until dissolved; pour over chicken and veggies.
- Simmer on low heat for 2-3 minutes to meld flavors.
- Serve over cooked rice; drizzle with extra sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg