Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 4 large flour tortillas
- ½ cup bell peppers, sliced
- ½ cup onions, sliced
- 1 tablespoon olive oil
- Salsa and sour cream for serving
Instructions
- Heat olive oil in a skillet over medium heat. Add sliced onions and bell peppers; sauté until tender (about 5 minutes).
- Add shredded chicken to the skillet; stir well and heat through (about 3 minutes). Set aside.
- Place one tortilla in the skillet; sprinkle half of the cheese on top. Layer half of the chicken mixture, then add more cheese. Top with another tortilla.
- Cook for 3-4 minutes per side until golden brown and crispy. Repeat with remaining ingredients.
- Cut into wedges and serve hot with salsa and sour cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 480
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg