Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup BBQ sauce (store-bought or homemade)
- 1 medium onion, chopped
- 3 garlic cloves, roughly chopped
- 1 cup low-sodium chicken broth
- 2 tablespoons Worcestershire sauce
Instructions
- Choose your cooking method: slow cooker on low for 6 hours or oven at 300°F (150°C) for 3 hours.
- Season chicken breasts with salt and pepper.
- In a skillet, sauté onions and garlic in olive oil until translucent (about 5 minutes).
- Combine sautéed vegetables with chicken breasts, BBQ sauce, and chicken broth in your cooking vessel.
- Cook until chicken is tender; then shred using two forks in its juices.
- Serve on buns or plates with additional sauce.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup shredded chicken (150g)
- Calories: 280
- Sugar: 14g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg