Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond or coconut milk
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Fresh fruits for topping
Instructions
- In a medium bowl, whisk together the milk and chia seeds until well combined.
- Stir in the maple syrup and vanilla extract, adjusting sweetness to your liking.
- Cover and refrigerate for at least 4 hours or overnight until thickened.
- After chilling, stir the pudding to break up any clumps; add more milk if too thick.
- Serve in bowls or jars topped with fresh fruits, nuts, or granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 220
- Sugar: 10g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg