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Protein Bagels with Greek Yogurt

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Protein Bagels with Greek Yogurt are a wholesome and delicious breakfast option, perfect for any topping. These chewy bagels are easy to make and packed with flavor.

  • Total Time: 35 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 cups all-purpose flour (or whole wheat flour)
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 egg (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour, baking powder, and salt.
  3. Gently fold in the Greek yogurt until a sticky dough forms.
  4. Knead the dough on a floured surface for 1-2 minutes until smooth.
  5. Divide the dough into equal portions, shape into balls, and poke a hole in the center of each.
  6. Place on the prepared baking sheet and bake for 20-25 minutes until golden brown.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (80g)
  • Calories: 190
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 30mg