Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon extra virgin olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium onion, sliced
- 3 tablespoons hot sauce (adjust to taste)
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- In a mixing bowl, combine olive oil and hot sauce; add chicken and marinate for 10 minutes.
- Preheat a skillet over medium-high heat; add olive oil.
- Cook marinated chicken in a single layer for about 5-7 minutes until golden brown.
- Add sliced bell peppers and onions; sauté for an additional 5 minutes until tender.
- Drizzle with soy sauce, tossing everything well before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 6g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 90mg