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Lamb Kofta

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Lamb Kofta is a mouthwatering Middle Eastern dish that showcases the bold flavors of ground lamb, expertly blended with fragrant herbs and spices. Each tender kofta is a culinary delight, perfect for grilling or baking, making it an excellent choice for casual family dinners or festive gatherings. Served alongside warm pita bread and a creamy tahini sauce, these savory meatballs promise to impress your guests and satisfy your taste buds. With this easy recipe, you can create delicious lamb kofta that captures the essence of Mediterranean cuisine in your own kitchen.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound ground lamb
  • 1/4 cup fresh parsley, finely chopped
  • 1 small onion, grated
  • 2 cloves garlic, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup tahini paste
  • Juice of 1 lemon

Instructions

  1. In a bowl, combine ground lamb, parsley, onion, garlic, cumin powder, paprika, salt, and pepper. Mix until just combined.
  2. Shape the mixture into oval patties or skewers.
  3. Preheat your grill to medium-high heat (400°F).
  4. Grill koftas for about 4 minutes per side until browned and cooked through (internal temp of at least 160°F).
  5. While grilling, mix tahini paste with lemon juice in a bowl until smooth.
  6. Serve koftas drizzled with tahini sauce and garnish with parsley.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 3 koftas (120g)
  • Calories: 330
  • Sugar: 0g
  • Sodium: 590mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 95mg