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Grilled Chicken for Memorial Day

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Grilled Chicken for Memorial Day is a must-have dish that elevates any summer gathering. This succulent chicken, marinated in a tangy blend of olive oil, fresh lemon juice, and spices, delivers juicy bites infused with smoky flavor. Perfectly grilled to golden perfection, it pairs beautifully with salads or grilled veggies, ensuring a delightful feast filled with fun and laughter. Make this dish the star of your next cookout and create lasting memories with family and friends.

  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp honey

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic powder, oregano, and soy sauce. Add chicken breasts and marinate for at least one hour.
  2. Preheat the grill to medium-high heat (375°F/190°C).
  3. Remove chicken from marinade and place on the grill. Cook each side for 6-8 minutes until the internal temperature reaches 165°F (75°C).
  4. Mix remaining marinade with honey and brush onto chicken halfway through grilling.
  5. Let chicken rest for 5 minutes before slicing and serving.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (113g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 440mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg