Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cabbage Fat-Burning Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Warm up with this Cabbage Fat-Burning Soup, bursting with vibrant flavors and wholesome ingredients. Each spoonful offers a delightful crunch of fresh cabbage, sweet carrots, and aromatic herbs, making it a perfect choice for any season. This easy-to-make soup not only nourishes but also supports your wellness journey, delivering nutrients without sacrificing taste.

  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4 cups green cabbage, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 6 cups low-sodium vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Wash and chop the vegetables: cabbage into bite-sized pieces, onions, carrots, and celery finely.
  2. In a large pot over medium heat, add a drizzle of olive oil. Sauté onions until translucent.
  3. Stir in garlic, carrots, and celery; cook until softened.
  4. Pour in vegetable broth and add diced tomatoes and cabbage.
  5. Season with Italian seasoning, salt, and pepper; bring to a gentle simmer for about 20 minutes.
  6. Adjust seasonings as needed before serving hot.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 90
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg