Ingredients
Scale
- 1 cup Greek yogurt (plain or flavored)
- 1 cup fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup granola (low-sugar recommended)
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons chopped nuts (almonds or walnuts, optional)
Instructions
- Gather all ingredients.
- Rinse berries under cool water and pat dry.
- In a clear glass or bowl, layer Greek yogurt as the base.
- Add a layer of granola followed by a layer of berries.
- Repeat layering until all ingredients are used.
- Drizzle honey or maple syrup on top before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (240g)
- Calories: 290
- Sugar: 21g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg