Catch the essence of breakfast bliss as you savor each bite of avocado toast with egg. The creamy green goodness paired with a luscious yolk creates a symphony of flavors that dances on your taste buds. Picture yourself enjoying this delightful dish on a sunny morning, or maybe even at your cozy café table while scrolling through your phone.

I still remember the first time I encountered this culinary masterpiece; I was in a quaint little café that smelled like fresh baked goods and brewed coffee. My friend insisted I try it, and let me tell you—my life has never been the same! Now, I whip up this recipe whenever I want to impress guests or treat myself. The anticipation builds as you slice the avocado and see those beautiful colors come together.
Why You'll Love This Recipe
- This delightful avocado toast with egg is incredibly easy to prepare and takes just minutes
- The combination of creamy avocados and perfectly cooked eggs will leave everyone asking for seconds
- Visually stunning, it’s an Instagram-worthy dish that adds a vibrant touch to any meal
- Perfect for breakfast, brunch, or even a light lunch!
My friends always rave about how this dish elevates our lazy Sunday brunches into gourmet experiences without much effort.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ripe Avocado: Choose avocados that yield slightly when pressed; they should be creamy but not mushy.
- Eggs: Fresh eggs are key; free-range eggs tend to have richer flavors and vibrant yolks.
- Bread: Use your preferred bread; sourdough or whole grain works wonders for texture.
- Salt and Pepper: Simple seasonings elevate the flavors; use freshly cracked pepper for an extra kick.
- Lemon Juice: A squeeze brightens up the dish and prevents browning on the avocado.
- Optional Toppings: Consider adding red pepper flakes or microgreens for an extra layer of flavor and visual appeal.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prep Your Ingredients: Gather all your ingredients before starting. Slice open the ripe avocado, remove the pit carefully (you don’t want any surprise injuries here), and scoop it into a bowl.
Toast Your Bread: Toast your choice of bread until golden brown; this adds crunch that contrasts beautifully with the creamy topping.
Mash the Avocado: In a bowl, mash the avocado using a fork until smooth but still chunky; add salt, pepper, and lemon juice for flavor.
Cook the Eggs: In a nonstick pan over medium heat, add a drizzle of olive oil. Crack in your eggs gently; cook until whites are set but yolks remain runny—a perfect sunny addition!
Assemble Your Toast: Spread the mashed avocado generously over your toasted bread slices. Top each slice with an egg carefully to avoid breaking those glorious yolks.
Add Final Touches: Season again with salt and pepper if desired; sprinkle optional toppings like red pepper flakes or microgreens for added flair.
Now sit back, take a deep breath (that aroma!), and enjoy every bite of your homemade avocado toast with egg—it’s as satisfying as it sounds!
You Must Know
- Avocado toast with egg is not just a breakfast; it’s your ticket to brunch domination
- This dish combines creamy avocado with protein-packed eggs, making it a quick, nutritious meal
- The vibrant colors and textures will impress anyone who lays eyes on your plate
Perfecting the Cooking Process
Start by toasting your bread while you prepare the avocado and cook the egg. This will ensure everything is hot and fresh when served.
Add Your Touch
Feel free to swap in different breads, add spices like chili flakes, or top with fresh herbs for extra flavor.
Storing & Reheating
Store leftover avocado toast in an airtight container for up to one day; reheat the bread separately to keep it crispy.
Chef's Helpful Tips
- The key to perfect avocado toast is using ripe avocados; they should yield slightly when pressed
- For the eggs, poach them in gently simmering water for fluffy whites and runny yolks
- Don’t forget to season well for maximum flavor!
The first time I made avocado toast with egg, my friends couldn’t stop raving about it. They declared me a culinary genius—little did they know how easy it was!
FAQ
Can I use other toppings on my avocado toast with egg?
Absolutely! Try adding feta cheese, tomatoes, or even bacon for a delicious twist.
What type of bread works best for avocado toast with egg?
Sourdough, whole grain, or rye all make excellent choices for this dish.
How do I prevent my avocado from browning?
Add lemon juice to your mashed avocado; it helps keep that fresh green color intact!

Delicious Avocado Toast with Egg
Enjoy a vibrant avocado toast with egg that’s creamy, flavorful, and perfect for any meal. This easy-to-make dish elevates your breakfast experience!
- Total Time: 15 minutes
- Yield: Serves 2
Ingredients
- 1 ripe avocado
- 2 large eggs
- 2 slices of bread (sourdough or whole grain)
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Optional toppings: red pepper flakes, microgreens
Instructions
- Slice the ripe avocado in half, remove the pit, and scoop it into a bowl.
- Toast your bread slices until golden brown for added crunch.
- Mash the avocado with salt, pepper, and lemon juice until smooth yet chunky.
- In a nonstick pan over medium heat, cook the eggs to your preference (sunny side up is recommended).
- Spread the mashed avocado generously on each slice of toast and top with an egg.
- Season again if desired and sprinkle optional toppings for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 210g)
- Calories: 370
- Sugar: 1g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg