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Cajun Chicken in Creamy Garlic Sauce

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Cajun Chicken in Creamy Garlic Sauce is an irresistible dish that combines the bold flavors of Cajun spices with a rich, velvety garlic cream sauce. This recipe features succulent, pan-seared chicken breasts coated in a creamy sauce that’s both comforting and indulgent. Perfect for a weeknight family dinner or an impressive meal for guests, this dish can be served over fluffy rice, pasta, or alongside sautéed vegetables. With its quick preparation time of under 30 minutes, it’s ideal for busy nights when you want something delicious without spending hours in the kitchen. The delightful balance of spice and creaminess will have everyone coming back for seconds!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • ½ cup Parmesan cheese

Instructions

  1. 1. Season the chicken breasts with Cajun seasoning. Heat olive oil in a skillet over medium-high heat. Sear the chicken for 6-7 minutes per side until golden brown and cooked through. Remove from skillet.
  2. 2. In the same skillet, sauté the minced garlic until fragrant (about 1 minute).
  3. 3. Pour in the heavy cream and chicken broth; let simmer for 3-4 minutes until slightly thickened.
  4. 4. Stir in Parmesan cheese until melted and fully incorporated.
  5. 5. Return the chicken to the skillet and coat it with the sauce; let simmer for another few minutes until heated through.
  6. 6. Serve hot, garnished with fresh parsley if desired.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Pan-searing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 chicken breast with sauce (215g)
  • Calories: 548
  • Sugar: 2g
  • Sodium: 741mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 44g
  • Cholesterol: 180mg