Cozy Warming Lentil Soup with Veggies – Easy Recipe

Recipe By:
James Walker
Updated:

The aroma of Warming Lentil Soup with Veggies wafts through the air, wrapping you in a cozy embrace. Imagine curling up on a chilly evening, spooning this hearty goodness into your mouth—each bite is a warm hug for your soul. The vibrant mix of earthy lentils, colorful veggies, and fragrant spices dances on your palate, making you forget the world outside.

I remember the first time I made this soup; it was one of those rainy days when even the clouds seemed to be crying. I wanted something comforting yet eco-friendly, so I dived into my pantry and came out with a rainbow of vegetables and lentils. Now, this soup has become my go-to for gatherings, movie nights, or just because it’s Tuesday. Trust me; once you try it, you’ll be counting down to the next time you can enjoy this delightful bowl of warmth.

Why You'll Love This Recipe

  • This Warming Lentil Soup with Veggies is easy to prepare and bursting with flavor
  • You can customize it based on what veggies are in season or what’s lurking in your fridge
  • The vibrant colors make it visually appealing and perfect for impressing guests
  • Ideal for meal prep, it freezes wonderfully so you can savor its warmth anytime

Ingredients for Warming Lentil Soup with Veggies (Eco-Friendly Recipe)

Here’s what you’ll need to make this delicious dish: For more inspiration, check out this more delicious recipes recipe.

  • Green or Brown Lentils: These lentils hold their shape well during cooking and provide a hearty texture that makes the soup filling.

  • Carrots: Choose firm carrots for a slight sweetness that complements the earthiness of the lentils.

  • Celery: Adds crunch and freshness; pick vibrant green stalks for the best flavor.

  • Onion: A sweet yellow onion works beautifully as a base flavor when sautéed until translucent.

  • Garlic: Fresh cloves give the soup an aromatic kick; don’t skimp on them!

  • Diced Tomatoes: Canned tomatoes add acidity and richness; choose ones without added sugar.

  • Vegetable Broth: Opt for low-sodium broth to control salt levels while enhancing flavor.

  • Spinach or Kale: Stir in fresh greens at the end for added nutrients and color.

  • Olive Oil: Use extra virgin olive oil to sauté your aromatics for richer flavor.

  • Spices (Cumin, Thyme, Bay Leaf): These spices lend depth; feel free to adjust based on your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Warming Lentil Soup with Veggies (Eco-Friendly Recipe)

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté Aromatics

Heat a large pot over medium heat and add olive oil. Once hot, toss in chopped onions, carrots, and celery. Sauté until they soften and become aromatic—about five minutes—while dancing around like no one’s watching.

Step 2: Add Garlic

Stir in minced garlic and cook for about one minute longer until fragrant. Your kitchen will smell divine at this point—just try not to eat all the raw garlic before it hits the pot!

Step 3: Incorporate Lentils

Add rinsed lentils along with diced tomatoes and vegetable broth into the pot. Stir everything together like you’re giving it a big hug before bringing it to a boil.

Step 4: Season It Up

Sprinkle in cumin, thyme, bay leaf, salt, and pepper. Reduce heat to low after boiling; let everything simmer gently for about twenty-five minutes until lentils are tender but still holding their shape.

Step 5: Stir In Greens

Once tender, add fresh spinach or kale to your soup pot. Cook just until wilted—about two more minutes—and bask in that green glory.

Step 6: Serve & Enjoy

Ladle steaming bowls of soup into dishes and pair them with crusty bread or crackers if you’re feeling fancy! Each bite is sure to bring warmth from your toes up!

With its incredible flavors and comforting nature, this Warming Lentil Soup with Veggies will become your favorite eco-friendly recipe—perfect for any occasion!

You Must Know

  • This warming lentil soup with veggies is not just a soul-soothing dish; it’s also eco-friendly and packed with nutrients
  • You can tailor it based on seasonal produce, making it a colorful addition to any table
  • Perfect for cozy nights or meal prep, this recipe shines in versatility

Perfecting the Cooking Process

Start by sautéing your onions and garlic to create a fragrant base. Next, add your lentils and broth, letting them simmer while you chop your veggies. This sequence ensures everything cooks evenly and flavors meld beautifully.

Add Your Touch

Feel free to swap out vegetables based on what’s in your fridge. Throw in some spinach or kale for added nutrients, or spice things up with a dash of cumin or smoked paprika for an extra kick.

Storing & Reheating

Store leftover warming lentil soup with veggies in an airtight container in the fridge for up to five days. Reheat on the stove over low heat, adding a splash of water or broth if it thickens too much.

Chef's Helpful Tips

  • To elevate your warming lentil soup with veggies, start by rinsing lentils thoroughly to remove any grit
  • Use homemade vegetable stock for richer flavor, and always taste before serving—seasoning is key!

I remember the first time I made this warming lentil soup with veggies for my family. They were blown away by how hearty and delicious it was, turning skeptics into fans!

FAQs:

What ingredients do I need for Warming Lentil Soup with Veggies?

To make the Warming Lentil Soup with Veggies, you’ll need a variety of fresh and wholesome ingredients. Start with green or brown lentils, which are rich in protein and fiber. You’ll also need diced carrots, celery, onion, and garlic for that aromatic base. Add vegetable broth for flavor and nutrition. For seasoning, use salt, pepper, cumin, and thyme to enhance the taste. Fresh spinach or kale can be added towards the end for an extra nutritional boost. This eco-friendly recipe utilizes simple yet nutritious ingredients that are easy to find.

How long does it take to prepare Warming Lentil Soup with Veggies?

Preparing Warming Lentil Soup with Veggies is a straightforward process that takes about 10 minutes for prep and 30-40 minutes for cooking. Total time from start to finish is around 50 minutes. The lentils require some time to cook until tender but remain hearty throughout the process. This makes it an excellent option for busy weeknight dinners or meal prep for the week ahead. With minimal active cooking time required, you’ll have a delicious and healthy soup ready in no time. For more inspiration, check out this main dish options recipe.

Can I customize my Warming Lentil Soup with Veggies?

Absolutely! One of the great things about this Warming Lentil Soup with Veggies is its versatility. Feel free to swap in any seasonal vegetables you have on hand, such as zucchini or bell peppers. You can also adjust the spices according to your preference; for example, adding a pinch of chili flakes will give it a spicy kick. If you’re looking for more protein, try adding diced tofu or cooked chicken. This eco-friendly recipe allows you to make it your own while still enjoying its core flavors.

Is Warming Lentil Soup with Veggies suitable for freezing?

Yes! Warming Lentil Soup with Veggies freezes beautifully, making it perfect for meal prep or batch cooking. After cooking the soup, let it cool completely before transferring it into airtight containers or freezer bags. It can be stored in the freezer for up to three months without losing its flavor or texture. When you’re ready to eat it again, simply reheat on the stove or microwave until warmed through. This makes it a convenient option for quick meals on busy days.

Conclusion for Warming Lentil Soup with Veggies (Eco-Friendly Recipe):

In summary, the Warming Lentil Soup with Veggies is not only easy to prepare but also packed with nutrients and flavor. Using simple ingredients like lentils and fresh vegetables makes this dish both economical and eco-friendly. The versatility allows you to adapt it according to your personal taste preferences or what you have on hand. Whether enjoyed fresh or frozen, this hearty soup will keep you satisfied and nourished throughout the season. Try making this delightful recipe today!

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Warming Lentil Soup with Veggies

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Warming Lentil Soup with Veggies is a delicious and nourishing dish perfect for chilly evenings. This eco-friendly recipe features hearty lentils, vibrant vegetables, and aromatic spices that come together to create a comforting bowl of goodness. Each spoonful delivers warmth and satisfaction, making it ideal for cozy gatherings or meal prep. You can easily customize it with seasonal produce or your favorite spices for a unique twist every time you make it!

  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 cup green or brown lentils, rinsed
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes (no added sugar)
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach or kale
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. 1. Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery; sauté until softened (about 5 minutes).
  2. 2. Stir in minced garlic; cook for another minute until fragrant.
  3. 3. Add rinsed lentils, diced tomatoes, and vegetable broth; bring to a boil.
  4. 4. Season with cumin, thyme, bay leaf, salt, and pepper. Reduce heat to low; simmer for about 25 minutes until lentils are tender but firm.
  5. 5. Stir in fresh spinach or kale; cook until just wilted (about 2 minutes).
  6. 6. Serve hot with crusty bread or crackers.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Eco-Friendly

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 12g
  • Protein: 11g
  • Cholesterol: 0mg

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