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Rainbow Fruit Salad for Pride Month

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Rainbow Fruit Salad for Pride Month is a vibrant and refreshing dish that celebrates love and diversity. This colorful medley features juicy strawberries, tangy kiwis, and sweet blueberries, making it the perfect addition to any gathering or a delightful treat for yourself. With its eye-catching presentation and uplifting flavors, this salad not only pleases the palate but also brings joy to your table while providing a healthy option everyone will enjoy.

  • Total Time: 15 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 cup strawberries, hulled and diced
  • 1 cup pineapple, diced
  • 1 cup kiwis, peeled and sliced
  • 1 cup blueberries
  • 1 cup raspberries
  • 2 tbsp honey
  • 2 tbsp fresh lime juice

Instructions

  1. Gather all ingredients and wash the fruits thoroughly.
  2. Prepare the strawberries, pineapple, and kiwis by hulling, peeling, and slicing them into bite-sized pieces.
  3. In a large mixing bowl, combine all chopped fruits gently to avoid squishing them.
  4. Drizzle honey and fresh lime juice over the fruit mixture and toss gently until well-coated.
  5. Cover the bowl with plastic wrap and refrigerate for about 30 minutes to enhance the flavors before serving.
  6. Serve chilled in a colorful platter or individual bowls.
  • Author: James
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg