Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 0.5 teaspoon vanilla extract
Instructions
- Gather all ingredients and tools (mixing bowl, spoon).
- In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Mix until smooth.
- Gently fold in fresh blueberries, being careful not to mash them.
- Optionally chill the mixture for 30 minutes in the refrigerator to enhance flavors.
- Serve in bowls or glasses and garnish with extra blueberries or granola if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 200
- Sugar: 16g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 20mg