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Baked Salmon

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Baked salmon is a delightful dish that transforms a simple meal into a flavorful experience. With tender, flaky fish and a zesty marinade, this recipe is not only quick but also visually appealing, making it perfect for both weeknight dinners and special occasions. In just under 30 minutes, you can impress your family or guests with a vibrant plate that’s easy to prepare and bursting with fresh flavors. Get ready to enjoy salmon that sings with freshness!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a baking dish with olive oil.
  3. In a bowl, combine olive oil, minced garlic, lemon juice, salt, and pepper.
  4. Arrange the salmon fillets skin-side down in the baking dish and brush with the marinade.
  5. Sprinkle chopped herbs over the fillets.
  6. Bake for 15-20 minutes until the salmon flakes easily with a fork.
  • Author: James
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Various

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 0.2g
  • Sodium: 75mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 85mg