Ingredients
Scale
- 1 lb lean ground turkey
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, diced (mixed colors)
- 1 tsp cumin
- 1 tsp chili powder
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Prep ingredients: Dice the onion and bell peppers.
- Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add onions and garlic; cook until golden brown.
- Cook turkey: Increase heat slightly; add ground turkey. Break it apart as it cooks until no longer pink (about 5-7 minutes).
- Season: Sprinkle cumin, chili powder, salt, and pepper over the turkey; stir to combine.
- Add bell peppers: Toss in bell peppers; simmer for another 5 minutes until softened.
- Serve & enjoy: Adjust seasonings as needed; serve over rice or wrapped in tortillas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg